@import "https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&display=swap";*,:before,:after{transition:background-color .3s,border-color .3s,color .3s,box-shadow .3s}.dark .sidebar{background:var(--sidebar-bg)!important;border-right:1px solid #ffffff12!important;box-shadow:1px 0 #ffffff0a,4px 0 32px #0000004d!important}.dark .menu-item.active{background:var(--menu-active-bg)!important}.dark .menu-item:hover{background:#ffffff0d!important}.dark .insight-item{background:var(--glass-surface)!important;border-color:#ffffff12!important;box-shadow:0 2px 8px #0000004d!important}.dark .glass-card{outline-color:#ffffff0a!important}.dark .metric-trend{background:#ffffff0d!important}.dark .metric-icon{background:#10b9811a!important}.dark input[type=range]::-webkit-slider-runnable-track{background:#ffffff1a!important}.dark input[type=range]::-webkit-slider-thumb{background:#1e293b!important}.dark .placeholder-content{background:#ffffff05!important;border-color:#ffffff12!important}.dark .score-bar-bg{background:#ffffff1a!important}.dark .profile-dropdown{-webkit-backdrop-filter:blur(40px)saturate(160%)!important;background:#0c1222fa!important;border-color:#ffffff14!important;box-shadow:0 8px 32px #0009,0 0 0 .5px #ffffff0d!important}.dark .header-profile-name,.dark .dropdown-name{color:#f1f5f9!important}.dark .dropdown-item{color:#cbd5e1!important}.dark .dropdown-item:hover{color:#f1f5f9!important;background:#ffffff0f!important}.dark .dropdown-divider{border-top-color:#ffffff12!important}.dark .header-profile-btn{-webkit-backdrop-filter:blur(20px)!important;backdrop-filter:blur(20px)!important;background:#101626d9!important;border-color:#ffffff12!important}.dark .header-profile-btn:hover{background:#182034e6!important}.dark .filter-tab{color:#94a3b8!important;border-color:#ffffff1a!important}.dark .filter-tab:hover{color:#f8fafc!important;background:#ffffff0d!important}.dark .goals-stat-card{background:var(--glass-surface)!important;-webkit-backdrop-filter:blur(32px)!important;backdrop-filter:blur(32px)!important;border-color:#ffffff12!important}.dark .goal-card-pro{background:var(--glass-surface)!important;border:1px solid #ffffff12!important}.dark .goal-progress-bar-bg{background:#ffffff14!important}.dark .modal-overlay{-webkit-backdrop-filter:blur(8px)!important;backdrop-filter:blur(8px)!important;background:#04050acc!important}.dark .modal-box{-webkit-backdrop-filter:blur(40px)!important;backdrop-filter:blur(40px)!important;background:#0c1222f7!important;border:1px solid #ffffff17!important;box-shadow:0 32px 80px #000000a6,0 0 0 .5px #ffffff0f!important}.dark .modal-input{color:#f1f5f9!important;background:#182034b3!important;border-color:#ffffff14!important}.dark .modal-cancel{color:#8892a4!important;border-color:#ffffff17!important}.dark .modal-cancel:hover{color:#f1f5f9!important;border-color:#f1f5f9!important}.dark .form-row label,.dark .form-row-2col .form-row label{color:#8892a4!important}.dark .notif-item{background:var(--glass-surface)!important;-webkit-backdrop-filter:blur(20px)!important;backdrop-filter:blur(20px)!important;border:1px solid #ffffff0f!important}.dark .bulk-btn{color:#8892a4!important;border-color:#ffffff14!important}.dark .bulk-btn:hover{color:#f1f5f9!important;background:#ffffff0d!important}.dark .history-export-btn{color:#8892a4!important;border-color:#ffffff14!important}.dark .history-export-btn:hover{color:#f1f5f9!important;background:#ffffff0d!important}.dark .history-search-input{color:#f1f5f9!important}.dark .history-table-pro thead th{color:#8892a4!important;border-bottom-color:#ffffff12!important}.dark .history-table-pro tbody tr{border-bottom-color:#ffffff0a!important}.dark .history-table-pro tbody tr:hover,.dark .selected-row{background:#ffffff0a!important}.dark .detail-chip{background:#ffffff0d!important}.dark .detail-chip strong{color:#f1f5f9!important}.dark .mini-bar-bg{background:#ffffff14!important}.dark .unit-label,.dark .date-cell{color:#64748b!important}.dark .detail-expand-row td{background:#ef44440f!important}.dark .insight-card-pro{background:#111827cc!important}.dark .insight-positive{border-color:#06d6a040!important}.dark .insight-warning{border-color:#ffd16640!important}.dark .tip-card{background:#ffffff05!important;border:1px solid #ffffff0f!important}.dark .tip-content p{color:#94a3b8!important}.dark .profile-edit-name{color:#f8fafc!important}.dark .profile-tab{color:#94a3b8!important}.dark .profile-tab.active{color:var(--primary-color)!important;border-bottom-color:var(--primary-color)!important}.dark .profile-tabs{border-bottom-color:#ffffff1a!important}.dark .pfield-value,.dark .admin-item-value,.dark .activity-action{color:#f8fafc!important}.dark .profile-edit-input,.dark .profile-edit-textarea{color:#f8fafc!important;background:#ffffff0d!important;border-color:#ffffff1a!important}.dark .admin-item{border-bottom-color:#ffffff14!important}.dark .badge-locked{background:#ffffff05!important;border-color:#ffffff1a!important}.dark .badge-locked-text{color:#94a3b8!important}.dark .profile-cancel-btn{border-color:#ffffff1a!important}.dark .profile-section-title{color:#94a3b8!important}.dark .pfield-label{color:#64748b!important}.dark .settings-nav-item{color:#94a3b8!important}.dark .settings-nav-item:hover{color:#f8fafc!important;background:#ffffff0d!important}.dark .settings-nav-item.active{color:var(--primary-color)!important;background:#ef44441a!important}.dark .settings-nav-title{color:#64748b!important}.dark .settings-section-header{border-bottom-color:#ffffff14!important}.dark .settings-section-header h3{color:#f8fafc!important}.dark .setting-row{border-bottom-color:#ffffff0d!important}.dark .setting-label{color:#f8fafc!important}.dark .setting-desc{color:#64748b!important}.dark .theme-btn{color:#94a3b8!important;border-color:#ffffff1a!important}.dark 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var(--primary-color), var(--secondary-color))!important}.dark input:checked+.toggle-slider:before{background:#fff!important}.dark .icon-btn{background:var(--glass-surface)!important;color:#8892a4!important;-webkit-backdrop-filter:blur(20px)!important;backdrop-filter:blur(20px)!important;border-color:#ffffff12!important}.dark .icon-btn:hover{color:#f1f5f9!important;background:#ffffff14!important}.dark .search-bar{-webkit-backdrop-filter:blur(20px)!important;backdrop-filter:blur(20px)!important;background:#101626bf!important;border-color:#ffffff12!important}.dark .search-bar input{color:#f1f5f9!important}.dark .search-bar input::placeholder{color:#475569!important}.dark .search-bar:focus-within{border-color:var(--primary-color)!important;box-shadow:0 0 0 2px #ef444447!important}.dark .search-results-dropdown{-webkit-backdrop-filter:blur(40px)!important;backdrop-filter:blur(40px)!important;background:#0c1222fa!important;border-color:#ffffff14!important}.dark .color-swatch.active{border-color:#f8fafc!important}.fade-in,.orb,.orb-1,.orb-2,.orb-3{transition:none!important}html{font-size:16px}@media (width>=1920px){html{font-size:17.5px}}@media (width<=1440px){html{font-size:15px}}@media (width<=1200px){html{font-size:14px}}@media (width<=992px){html{font-size:13.5px}}@media (width<=768px){html{font-size:14px}}@media (width<=480px){html{font-size:13px}}:root{--primary-color:#ef4444;--secondary-color:#dc2626;--bg-color:#f0f4f8;--sidebar-bg:#fff;--menu-active-bg:#ef444414;--glass-bg:#ffffff94;--glass-surface:#fffc;--glass-border:#00000012;--glass-border-inner:#ffffffe6;--glass-hover:#0000000a;--glass-blur:blur(40px) saturate(180%);--glass-shadow:0 1px 0 #fffc inset;--text-primary:#0f172a;--text-secondary:#64748b;--shadow-sm:0 1px 2px #0000000a, 0 0 0 .5px #0000000d;--shadow-md:0 4px 16px #00000014, 0 1px 4px #0000000d, 0 0 0 .5px #0000000a;--shadow-lg:0 12px 40px #0000001a, 0 4px 12px #0000000f, 0 0 0 .5px #0000000a;--bg-overlay:#f0f4f88c}:root.dark{--primary-color:#ef4444;--secondary-color:#dc2626;--bg-color:#080a0f;--sidebar-bg:#0c1222;--menu-active-bg:#ef44441a;--glass-bg:#101626ad;--glass-surface:#182034d9;--glass-border:#ffffff12;--glass-border-inner:#ffffff0a;--glass-hover:#ffffff0f;--glass-blur:blur(48px) saturate(200%);--glass-shadow:0 1px 0 #ffffff0a inset;--text-primary:#f1f5f9;--text-secondary:#8892a4;--shadow-sm:0 1px 3px #00000059, 0 0 0 .5px #ffffff0a;--shadow-md:0 4px 16px #0006, 0 1px 4px #0000004d, 0 0 0 .5px #ffffff0a;--shadow-lg:0 16px 50px #0000008c, 0 4px 16px #00000059, 0 0 0 .5px #ffffff0a;--bg-overlay:#080a0fb3}*{box-sizing:border-box;margin:0;padding:0}button,input,select,textarea{font-family:inherit}html{background-image:url(/assets/vitality_bg-Cf9s3GSz.png);background-position:50%;background-repeat:no-repeat;background-size:cover;background-attachment:fixed;width:100%;transition:background-color .3s,color 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solid var(--glass-border);z-index:50;box-shadow:0 1px 0 var(--glass-border), 0 4px 20px #0000000d;flex-direction:column;flex-shrink:0;gap:0;padding:1.2rem 2rem;display:flex;position:sticky;top:0}.header-main-row{justify-content:space-between;align-items:center;gap:1rem;display:flex}.header-left{flex:1;align-items:center;gap:.75rem;min-width:0;display:flex}.header-title-block{flex-direction:column;gap:.1rem;display:flex}.header-page-title{color:var(--text-primary);letter-spacing:-.4px;margin:0;font-size:1.5rem;font-weight:700;line-height:1.2}.header-page-subtitle{color:var(--text-secondary);white-space:nowrap;text-overflow:ellipsis;margin:0;font-size:.82rem;overflow:hidden}.mobile-header-hamburger{display:none}.header-title h1{color:var(--text-primary);letter-spacing:-.5px;margin-bottom:.2rem;font-size:1.8rem;font-weight:700}.header-title p{color:var(--text-secondary);font-size:.95rem}.header-actions{align-items:center;gap:1.25rem;display:flex}.search-bar{background:var(--glass-hover);border:1px solid var(--glass-border);border-radius:9999px;align-items:center;gap:.6rem;padding:.6rem 1.2rem;transition:all .3s;display:flex}.search-bar:hover{background:#ef44440d;border-color:#ef444433}.search-bar:focus-within{background:var(--glass-bg);border-color:var(--primary-color);box-shadow:0 0 0 3px #ef444426}.search-bar input{color:var(--text-primary);background:0 0;border:none;outline:none;width:200px;font-size:.95rem;font-weight:500}.search-bar input::placeholder{color:var(--text-secondary)}.icon-btn{background:var(--glass-surface);-webkit-backdrop-filter:var(--glass-blur);border:1px solid var(--glass-border);color:var(--text-secondary);cursor:pointer;width:40px;height:40px;box-shadow:var(--shadow-sm);border-radius:50%;justify-content:center;align-items:center;transition:all .25s cubic-bezier(.34,1.56,.64,1);display:flex;position:relative}.icon-btn:hover{background:var(--glass-hover);color:var(--text-primary);box-shadow:var(--shadow-md);transform:scale(1.08)}.badge{background:#ef4444;border-radius:50%;width:8px;height:8px;position:absolute;top:8px;right:10px}.content-area{-webkit-overflow-scrolling:touch;flex-direction:column;flex:1;padding:2rem 2rem 4rem;scroll-padding-bottom:2rem;display:flex;overflow-y:auto}.content-area::-webkit-scrollbar{width:6px}.content-area::-webkit-scrollbar-track{background:0 0}.content-area::-webkit-scrollbar-thumb{background:var(--glass-border);border-radius:999px}.metrics-grid{grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:1rem;display:grid}.glass-card{background:var(--glass-bg);-webkit-backdrop-filter:var(--glass-blur);border:1px solid var(--glass-border);outline:1px solid var(--glass-border-inner);outline-offset:-1px;box-shadow:var(--glass-shadow);border-radius:20px;padding:1.5rem;transition:transform .3s cubic-bezier(.34,1.56,.64,1),box-shadow .3s}.glass-card:hover{transform:translateY(-3px)}.metric-header{justify-content:space-between;align-items:center;margin-bottom:1rem;display:flex}.metric-icon{border-radius:12px;justify-content:center;align-items:center;padding:.6rem;display:flex}.metric-trend{border-radius:9999px;align-items:center;gap:.2rem;padding:.25rem .55rem;font-size:.78rem;font-weight:600;display:flex}.metric-trend.positive{color:#059669;background:#0596691a}.metric-trend.negative{color:#dc2626;background:#dc26261a}.metric-content h3{letter-spacing:-.5px;margin-bottom:.2rem;font-size:1.75rem;font-weight:800}.metric-content p{color:var(--text-secondary);font-size:.85rem;font-weight:500}.charts-grid{grid-template-columns:2fr 1fr;gap:1rem;display:grid}.chart-card h3,.insights-card h3{color:var(--text-primary);margin-bottom:1.5rem;font-size:1.1rem;font-weight:600}.insights-list{flex-direction:column;gap:1rem;display:flex}.insight-item{background:var(--glass-surface);-webkit-backdrop-filter:var(--glass-blur);border:1px solid var(--glass-border);box-shadow:var(--shadow-sm);border-radius:16px;align-items:flex-start;gap:1rem;padding:1rem;transition:transform .2s,box-shadow .2s;display:flex}.insight-indicator{border-radius:50%;flex-shrink:0;width:10px;height:10px;margin-top:5px}.insight-indicator.positive{background:var(--secondary-color)}.insight-indicator.warning{background:#f59e0b}.insight-item p{color:var(--text-primary);font-size:.9rem;line-height:1.5}.main-content{grid-template-columns:1.5fr 1fr;gap:2.5rem;width:100%;max-width:1600px;margin:0 auto;display:grid}.form-group{margin-bottom:1.5rem}.form-group label{color:var(--text-primary);justify-content:space-between;margin-bottom:.5rem;font-size:.95rem;font-weight:500;display:flex}input[type=range]{appearance:none;touch-action:pan-y;background:0 0;width:100%}input[type=range]:focus{outline:none}input[type=range]::-webkit-slider-runnable-track{cursor:pointer;background:#e2e8f0;border-radius:3px;width:100%;height:6px}input[type=range]::-webkit-slider-thumb{border:2px solid var(--primary-color);cursor:pointer;-webkit-appearance:none;width:18px;height:18px;box-shadow:var(--shadow-sm);background:#fff;border-radius:50%;margin-top:-6px;transition:transform .1s}input[type=range]::-webkit-slider-thumb:hover{transform:scale(1.1)}.predict-btn{background:var(--primary-color);color:#fff;cursor:pointer;width:100%;box-shadow:var(--shadow-sm);border:none;border-radius:12px;margin-top:1rem;padding:1rem;font-size:1.05rem;font-weight:600;transition:all .2s}.predict-btn:hover{box-shadow:var(--shadow-md);background:#2563eb;transform:translateY(-1px)}.results-container{flex-direction:column;justify-content:center;gap:1rem;display:flex}.score-card{background:var(--glass-bg);-webkit-backdrop-filter:var(--glass-blur);border:1px solid var(--glass-border);text-align:center;box-shadow:var(--glass-shadow);border-radius:32px;padding:2.5rem 2rem;transition:transform .2s}.score-card:hover{transform:translateY(-2px)}.score-title{color:var(--text-secondary);text-transform:uppercase;letter-spacing:.5px;margin-bottom:.5rem;font-size:1rem;font-weight:600}.score-value{color:var(--primary-color);font-size:4rem;font-weight:800;line-height:1;display:inline-block}.score-bar-bg{background:#e2e8f0;border-radius:4px;width:100%;height:8px;margin-top:1.5rem;overflow:hidden}.score-bar-fill{background:var(--primary-color);border-radius:4px;height:100%;transition:width 1s cubic-bezier(.1,.5,.1,1)}.placeholder-content{text-align:center;background:var(--glass-bg);border:1px dashed var(--glass-border);border-radius:16px;padding:4rem}.placeholder-content h2{color:var(--text-primary);margin-bottom:.5rem;font-size:1.5rem}.placeholder-content p{color:var(--text-secondary)}.dashboard-container{flex-direction:column;gap:1.75rem;display:flex}.metrics-slider-container{align-items:center;width:100%;display:flex;position:relative}.metrics-grid{grid-template-columns:repeat(5,1fr);gap:1rem;width:100%;display:grid}.slider-arrow{display:none}.dashboard-bottom-grid{grid-template-columns:1fr 1fr;gap:1.25rem;display:grid}.dash-section-card{padding:1.5rem}.dash-section-header{align-items:center;gap:.6rem;margin-bottom:1.25rem;display:flex}.dash-section-header h3{color:var(--text-primary);margin:0;font-size:1rem;font-weight:600}.chart-empty-state{height:200px;color:var(--text-secondary);flex-direction:column;justify-content:center;align-items:center;gap:.75rem;font-size:.9rem;display:flex}.goal-item-row{border-bottom:1px solid var(--glass-border);align-items:center;gap:.75rem;padding:.75rem 0;display:flex}.goal-item-row:last-child{border-bottom:none}.goal-item-icon{flex-shrink:0;justify-content:center;align-items:center;display:flex}.goal-item-icon.done{color:var(--primary-color)}.goal-item-icon.pending{color:var(--text-secondary)}.goal-item-row p{color:var(--text-primary);margin:0;font-size:.9rem}.goal-item-row p.goal-done{color:var(--text-secondary);text-decoration:line-through}.empty-hint{color:var(--text-secondary);font-size:.88rem;line-height:1.6}.prediction-page{grid-template-columns:1.4fr 1fr;align-items:start;gap:clamp(1.5rem,4vw,2.5rem);display:grid}.prediction-form-panel{padding:0}.prediction-results-panel{flex-direction:column;gap:1rem;display:flex}.prediction-result-card{padding:1.75rem}.prediction-panel-header{margin-bottom:1.5rem}.prediction-panel-title{color:var(--text-primary);margin:0 0 .3rem;font-size:1.15rem;font-weight:700}.prediction-panel-subtitle{color:var(--text-secondary);margin:0;font-size:.85rem}.prediction-sliders{flex-direction:column;gap:1.4rem;margin-bottom:1.75rem;display:flex}.pred-field{flex-direction:column;gap:.5rem;display:flex}.pred-field-top{justify-content:space-between;align-items:center;display:flex}.pred-field-label{align-items:center;gap:.6rem;display:flex}.pred-field-icon{border-radius:8px;flex-shrink:0;justify-content:center;align-items:center;width:28px;height:28px;display:flex}.pred-label-text{color:var(--text-primary);font-size:.88rem;font-weight:500}.pred-value-badge{white-space:nowrap;border-radius:999px;padding:.2rem 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